blog navigation

blog posts

  • Want to keep your exercise resolutions? New research offers pointers

    New research reveals factors that helped some commit to a yearlong exercise program.

    New research reveals factors that helped some commit to a yearlong exercise program.

    Photo by Edward McCauley

    Images

blog posts

  • Editor's note: To contact Edward McAuley, call 217-333-6487; email emcauley@illinois.edu.
                           
    The paper, “Self-Regulatory Processes and Exercise Adherence in Older Adults,” is available from the U. of I. News Bureau.