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  • To suppress or to explore? Emotional strategy may influence anxiety

    Researchers report that those who plan ahead and consider how to respond positively to challenging problems tend to suffer less from anxiety than those who ignore, hide or repress their feelings.

    Researchers report that those who plan ahead and consider how to respond positively to challenging problems tend to suffer less from anxiety than those who ignore, hide or repress their feelings.

    Illustration by Julie McMahon

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